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How to Change Your Mind: Book summary and reviews of How to Change Your Mind by Michael Pollan

How to Change Your Mind

What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

by Michael Pollan

How to Change Your Mind by Michael Pollan X
How to Change Your Mind by Michael Pollan
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About this book

Book Summary

A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences.

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third.

Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists catalyzed a powerful backlash against what was then a promising field of research.

A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both struggle and beauty, we can do our best to be fully present and find meaning in our lives.

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Reviews

Media Reviews

"Starred Review. Food writer Pollan shifts his focus to other uses of plants in this brilliant history of psychedelics to treat addiction and depression, and curious seekers like Pollan into experiments with these substances. This nuanced and sophisticated exploration, which asks big questions about meaning-making and spiritual experience, is thought-provoking and eminently readable." - Publishers Weekly

"Starred Review. A trip well worth taking, eye-opening and even mind-blowing." - Kirkus

"A work of participatory journalism that shines new light on psychedelics and the people who study them. Recommended for fans of Pollan, science journalism, and studies of the mind." - Library Journal

"I've never regretted my adolescent use of LSD, but reading this fascinating, lucid, wise and hopeful book did make me wonder if those drug experiences weren't another example of youth wasted on the young. Michael Pollan, who waited until he was a grownup to experiment, is the perfect guide to today's dawning psychedelic renaissance." - Kurt Andersen, author of Fantasyland

"Michael Pollan masterfully guides us through the highs, lows, and highs again of psychedelic drugs. How to Change Your Mind chronicles how it's been a longer and stranger trip than most any of us knew." - Daniel Goleman, co-author Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain and Body

"This is investigative journalism at its rigorous and compelling best - and radically mind opening in so many ways just to read it." - Jon Kabat-Zinn, founder of mindfulness-based stress reduction, and author of Full Catastrophe Living and Coming to Our Senses

"Michael Pollan assembles a great deal of information here on the history, science, and effects of psychedelics. I found his frank recounting of his recent experiences with LSD, psilocybin, and toad venom most revealing. They appear to have softened his materialistic views and opened him to the possibilities of higher consciousness. He did, indeed, change his mind." - Andrew Weil, author of The Natural Mind and 8 Weeks to Optimum Health

"I quickly became engrossed in Pollan's narrative – the intersection of science, consciousness-enhancing, and government prohibition." - Errol Morris

"Michael Pollan has applied his brilliant mind and fastidious prose to the Mind itself, specifically the modes by which psychedelic substances temporarily obliterate the ego and engender deep spiritual connectedness to the universe...It's an extraordinary achievement, and no matter what you may think you know about psychedelics, if you even know the word, you should read this book." - Peter Coyote, author and Zen Buddhist Priest

"Pollan does brilliantly here for all of us who wonder what it means to be fully human, or even what it means to be." - Thomas R. Insel, MD, former director of National Institute of Mental Health and co-founder and president of Mindstrong Health

"A rare and utterly engrossing exposition that will most certainly delineate a fundamental change in the understanding of the human mind and the mystery of consciousness...This is more than a book - it is a treasure." - Paul Hawken, author of Blessed Unrest

This information about How to Change Your Mind was first featured in "The BookBrowse Review" - BookBrowse's membership magazine, and in our weekly "Publishing This Week" newsletter. Publication information is for the USA, and (unless stated otherwise) represents the first print edition. The reviews are necessarily limited to those that were available to us ahead of publication. If you are the publisher or author and feel that they do not properly reflect the range of media opinion now available, send us a message with the mainstream reviews that you would like to see added.

Any "Author Information" displayed below reflects the author's biography at the time this particular book was published.

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Author Information

Michael Pollan Author Biography

Alia Malley

Michael Pollan is the author of several books, including Second Nature: A Gardener's Education, A Place of My Own: The Education of an Amateur Builder, The Botany of Desire (which received the Borders Original Voices Award for the best nonfiction work of 2001 and was recognized as a best book of the year by the American Booksellers Association and Amazon), The Omnivore's Dilemma, In Defense of Food: An Eater's Manifesto, and Food Rules: An Eater's Manual. A longtime contributing writer to The New York Times Michael Pollan, recently featured on Netflix in the four-part series Cooked, is the author of seven previous books, including Food Rules, In Defense of Food, The Omnivore's Dilemma, and The Botany of Desire, all New York Times bestsellers. A ...

... Full Biography
Link to Michael Pollan's Website

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